Spearmint is a refreshing and versatile herb known for its sweet, minty flavor.
It is commonly used in culinary dishes, including salads, sauces, beverages, and desserts, as well as for garnishing drinks like mojitos and iced teas.
Spearmint is also valued for its digestive benefits, often brewed into teas to relieve nausea, indigestion, and bloating. Additionally, it has soothing properties in herbal remedies and can be used in aromatherapy to promote relaxation.
Whether fresh or dried, spearmint is a must-have herb for both kitchen and wellness use.
Sun | |
2.5-3.5 ft | |
2.5-3.5 ft | |
Fall, Spring, Summer | |
Yes | |
Violet | |
Mild |